Fatigue at work can be a real issue. According to the National Safety Council, being awake for more than 20 hours is the equivalent of being legally drunk. This can lead to all sorts of problems both on and off the job – including slower reaction times and decreased thinking times. Certain workers who experience fatigue at their job, including those in medical fields and semi-truck drivers, can be at-risk for endangering others’ lives as well as their own.
Here are a few tips and tricks you can use to battle fatigue at work:
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